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Quiche with no grain pastry RecipeYou can have quiche with no grain pastry using 9 ingredients and 3 steps. Here is how you cook it. Preptime: 12 Minutes Cooktime: 59 Minutes Serve: 3 Persons Nutrition: 225 calories.
The ingredients needed to cook quiche with no grain pastry :
- Take 3/4 cup almond flour
- Take 3/4 cup tapioca starch
- Prepare 1/2 tsp bicarbonate of soda
- Provide 1/2 tsp cream of tartare
- Take 1/2 tsp salt
- Get 1 egg
- Use 3 tbsps butter or coconut oil melted
- Use 1 tsp white wine vinegar
- Use a few tbsps water
Steps to make Quiche with no grain pastry :
- Separately mix the wet and dry ingredients together. Then combine them.
- Form into a ball adding water as necessary. Then roll out and line a pie dish. Put 3 tsps on the base (to weigh it down) and bake for 30 mins at 180.
- Fry an onion and place in the base. Mix 3 eggs with 3 tbsps coconut yoghurt and season. Add to the base. Top with grated cheese, vegetables and herbs of your choice.
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