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Chickpeas and butternut squash burgers RecipeYou can cook chickpeas and butternut squash burgers using 10 ingredients and 3 steps. Here is how you do it. Preptime: 10 Minutes Cooktime: 57 Minutes Serve: 2 Persons Nutrition: 249 calories.
The ingredients needed to prepare chickpeas and butternut squash burgers :
- Get 1 can Chickpeas
- Provide about 5-6 chunks of butternut squash(lightly steamed)
- Provide 1/2 teaspoon Red chilli powder
- Provide 1/2 teaspoon turmeric powder
- Take 1/2 teaspoon salt
- Use 1/2 teaspoon cumin powder
- Get Handful mint leaves finely chopped
- Take Oil to shallow fry
- Get Cheese slices to serve
- Provide Sweet chiili sauce to serve
Steps to make Chickpeas and butternut squash burgers :
- To the mashed chickpeas, add lightly steamed squash and again mash till it comes together. If at any point you feel the mixture is wet, then add some oat flour or breadcrumbs to dry it out.
- To this mixture, add spices, salt and mint leaves. mIx them well and make them into patties. Shallow fry till brown and lightly crisp
- Sand serve them on toasted burger buns with cheese and sweet chilli sauce.
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