Hello, welcome to our recipes site. Trying to find appetizing food recipe? Why not try Nuturious Porridge recipe! We give you only the best Nuturious Porridge recipe here, we also have wide variety of healthy tips and recipes to try. Learn how to make Nuturious Porridge with us, we hope you enjoy your stay, thank you and good luck.

Nuturious Porridge
Nuturious Porridge

Before you jump to Nuturious Porridge recipe, you may want to read this short interesting

Nuturious Porridge Recipe

To make nuturious porridge you need 5 ingredients and 4 steps. Here is how you achieve that. Preptime: 19 Minutes Cooktime: 58 Minutes Serve: 1 Persons Nutrition: 251 calories.

The ingredients needed to make nuturious porridge :

  1. Provide 3 teaspoons famila flour
  2. Get 5 teaspoons sugar
  3. Use 1/2 cup cold water
  4. Prepare 1/2 teaspoon citric acid
  5. Take 1/2 litre milk (either fresh /Mala any can do)

Instructions to make Nuturious Porridge :

  1. Heat 2 cups of water till it boils.
  2. Take 1/2 cup of cold water, add 3 teaspoons of famila flour the fix till its liquid.
  3. Add the mixture to boiling water while stirring till it boiling.
  4. Add 5 teaspoons of sugar, 1/2 teaspoon of citric acid and stir,, and 1/2 litre of milk, cook for 15 minutes,, your porridge will be ready to serve, you can serve with bread, andazi, chapati etc. enjoy

If you find this Nuturious Porridge recipe helpful please share it to your close friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.


Different Foods Which Will Help Increase Brain Power And Memory

A lot of you have most likely heard the term “Brain Foods”, and you may possibly be surprised to see that there are in fact foods that can definitely help you with your brain power and also memory. Obviously you’re going to discover that many people don’t know of what these types of foods are or how they’re able to actually wind up benefiting their brain. For people that are wondering what these foods are you will be pleased to know that we’re going to be discussing them in this article.

Free radicals end up attacking your brain cells and killing them off, but you ought to be aware that antioxidants are a thing that can in fact end up fighting off these kinds of free radicals. There are in fact a lot of different types of foods which can provide you with the antioxidants you need such as green tea, blueberries, tomatoes and garlic. I am certain that you are aware that with age individuals memories seem to fade, and one of the primary reasons for this are the free radicals inside your brain killing off your brain cells.

Check out this interesting product maybe it can help you

Many different kinds of minerals and vitamins are also going to be extremely important for proper brain function, and you’ll discover that you will be able to get all the minerals and vitamins you need by consuming fruits and vegetables. You need to also understand that the remainder of your body needs these vitamins and minerals as well, so eating a lot of fruits and vegetables will have lots of benefits on your entire body.