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Crunchwrap Supreme RecipeTo make crunchwrap supreme you need 10 ingredients and 6 steps. Here is how you cook it. Preptime: 28 Minutes Cooktime: 57 Minutes Serve: 1 Persons Nutrition: 236 calories.
The ingredients needed to make crunchwrap supreme :
- Take 3 oz ground beef
- Use 1 flour tortilla
- Use 1 corn tostado
- Take 1/2 cup shredded cheese
- Provide 1/4 cup shredded lettuce
- Use 2 tbsp sour cream
- Use 1/8 cup tomato
- Get 2 tbsp onion
- Take 1 tbsp ground cumin
- Take 1/4 tsp salt
Instructions to make Crunchwrap Supreme :
- Pre-heat oven to 350°F.
- Place ground beef and onion in frying pan. Brown, and cook until 155°F. Season with cumin and salt.
- Spread sour cream over tostada shell. Sprinkle 1/2 cheese over sour cream.
- Cover cheese with ground beef, and top with tomato and lettuce.
- Pick up tostada, and press top into the middle of the flour tortilla. Carefully flip, and sprinkle remaining cheese onto shell. Wrap tortilla around so the fixings are completely sealed in.
- Wrap in aluminum foil and place in oven for 5-7 minutes.
If you find this Crunchwrap Supreme recipe helpful please share it to your good friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.
There Are Different Types Of Foods Available Which Can Have A Beneficial Impact On Your Brain
Something a lot of people are not actually aware of would be the fact that there really are brain foods available to help people with their memory. Needless to say you are going to discover that many folks don’t know of what these foods are or how they can actually wind up benefiting their brain. You might be happy to find out that we’re going to be discussing a number of these brain foods and the benefits that they can provide to your brain and memory.
One of the primary things you are going to see that your brain needs to be able to wind up building new cells and increasing your memory is a good supply of healthy fats. Including salmon and tuna fish in your diet is something which is going to have the ability to supply your body with Omega-3, which is just one of the healthy fats your brain needs. There are plenty of individuals nowadays who simply do not like the taste of fish, and in order to get your Omega-3 you will see that they can also be discovered in soybeans as well as wheat germ.
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Your brain is also going to need a number of minerals and vitamins in order for to function properly so eating a lot of vegetables and fruits will be very beneficial. You ought to also recognize that the remainder of your body needs these minerals and vitamins as well, so eating a lot of fruits and vegetables will have lots of benefits on your whole body.