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Simple Chicken Stir-fry
Simple Chicken Stir-fry

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Simple Chicken Stir-fry Recipe

To make simple chicken stir-fry you need 20 ingredients and 6 steps. Here is how you do that. Preptime: 15 Minutes Cooktime: 39 Minutes Serve: 2 Persons Nutrition: 226 calories.

The ingredients needed to cook simple chicken stir-fry :

  1. Take 1 chicken breast, cut into short strips
  2. Provide 1 tbsp hazelnut oil
  3. Prepare Ground black pepper
  4. Prepare 1 tbsp cold-pressed rapeseed oil
  5. Use 2 cloves garlic, chopped
  6. Prepare 1 fresh red chili, sliced (I leave the seeds in but that’s optional)
  7. Prepare 1 tsp ginger purée
  8. You need 2 spring onions, sliced diagonally
  9. Use 1 red onion, sliced
  10. Provide 1 red pepper, sliced
  11. Use 80 g sweet corn
  12. Provide 30 g cup mushrooms, sliced
  13. Use 30 g chestnut mushrooms, sliced
  14. Get 50 g mange tout
  15. Use 50 g tender-stem broccoli
  16. Use 1 carrot, sliced into thin batons
  17. Get 1 tbsp soy sauce (I use Pearl River Bridge dark) of a flavour you like
  18. You need 1 (120 g) packet black bean sauce
  19. Prepare 300 g ready-to-wok noodles
  20. Take Fresh coriander, chopped

Instructions to make Simple Chicken Stir-fry :

  1. Mix the hazelnut oil and pepper in a bowl. Roll the chicken strips in the marinade to cover, then set aside.
  2. Heat the rapeseed oil medium-high in a wok and fry the garlic, chili and ginger purée for 1 minute.
  3. Add the chicken strips and cook for 2-3 minutes, tossing or gently turning, until beginning to go golden.
  4. Add all the vegetables and cook for around 4 minutes, tossing or turning, until vegetables are al dente.
  5. Add the noodles, soy sauce and black bean sauce, toss, turn or stir to mix well and cook for a further 2 minutes or until the chicken and vegetables are cooked.
  6. Serve immediately onto warmed plates, sprinkling on some coriander.

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